Latest news
-9 Day Yoga & Fitness Retreat, Koh Samui, Thailand, Feb 16-25, 2019. FULLY BOOKED!
-Meditations on the Breath: A Pranayama & Asana Workshop, April 14, Singapore. More info here.
-Creating S P A C E: A 7 Day Yoga Retreat, Sharm el Sheikh, Egypt, Sep 28-5 Oct and/or Oct 5-12. More info here.
Listen to my Guided Contemplation on gratitude, forgiveness, and guidance.
-9 Day Yoga & Fitness Retreat, Koh Samui, Thailand, Feb 16-25, 2019. FULLY BOOKED!
-Meditations on the Breath: A Pranayama & Asana Workshop, April 14, Singapore. More info here.
-Creating S P A C E: A 7 Day Yoga Retreat, Sharm el Sheikh, Egypt, Sep 28-5 Oct and/or Oct 5-12. More info here.
Listen to my Guided Contemplation on gratitude, forgiveness, and guidance.
The Art of Connecting to Your Power Center
A 9 Day Yoga Retreat in Thailand
with Summer Dien & Manu Molina de la Torre
February 16-25, 2019
Koh Samui, Thailand
*Samahita Retreat*
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Investment:
Shared Loft $1562
Semi Private $1742
Private Room Couple $1562
Private Room Single $1922
WE ARE FULLY BOOKED!
This is a 9 day holistic yoga and fitness retreat designed to help you develop a deeper understanding of your core, in terms of fitness, yoga, and also who you are as an individual. Each day, we will take time to connect to our breath, our bodies, and our core. All the yoga and fitness classes incorporate exercises that will show you how to connect to and access the muscles you need to support you while working out, doing yoga and just going about your daily life.
During the retreat, there will be plenty of opportunities to enjoy alone time and group bonding, all on the beautiful island of Koh Samui, in Thailand.
As a former teacher at Samahita Retreat, Summer is overjoyed with the opportunity to share yoga with others at this world renown holistic health and wellness mecca.
Samahita Retreat truly facilitates an environment of learning and healing, from the sacred yoga shala to the healthy, delicious and nutritious Thai vegetarian food. This is a beautiful beachfront safe haven, where people from all over the world come to rest, relax, and rejuvenate.
Imagine an environment that cultivates an exploration of the inner space, without all the distractions of our hectic and stressful lives.
Come and learn how to connect to your core and leave with a toolbox full of yogic exercises that you can implement in your daily life.
This retreat is open to all ages and levels, from beginners to advanced practitioners. Modifications and variations will be offered as needed. The practice will be tailored to suit your specific needs. We will make the practice work for you and your life.
This retreat is suitable for:
More retreat info, click here.
Testimonial
Just finished this One Week Retreat "Yoga and Meditation Magic" with Summer Dien in Samahita Retreat Koh Samui Thailand.
For me it was not just a great experience with a lovely group of people in a nice surrounding but also a great way to learn more about Pranayama, Meditation and Asanas.
Thanks to Summer our excellent teacher for explaining even complex exercises in an easy and understandable way which helped me a lot during Meditation and Pranayama. Due to her great adjustments during asana practice I was able to improve and found a new approach to for my practice.
So if you have the opportunity to take part in one of Summer's retreats do not hesitate, it's definitly worth it.
~Erich, Germany
Shared Loft $1562
Semi Private $1742
Private Room Couple $1562
Private Room Single $1922
WE ARE FULLY BOOKED!
This is a 9 day holistic yoga and fitness retreat designed to help you develop a deeper understanding of your core, in terms of fitness, yoga, and also who you are as an individual. Each day, we will take time to connect to our breath, our bodies, and our core. All the yoga and fitness classes incorporate exercises that will show you how to connect to and access the muscles you need to support you while working out, doing yoga and just going about your daily life.
- Strengthen your body from the inside out.
- Connect to your core.
- Connect with others.
- Feel yourself apart of a supportive community.
During the retreat, there will be plenty of opportunities to enjoy alone time and group bonding, all on the beautiful island of Koh Samui, in Thailand.
As a former teacher at Samahita Retreat, Summer is overjoyed with the opportunity to share yoga with others at this world renown holistic health and wellness mecca.
Samahita Retreat truly facilitates an environment of learning and healing, from the sacred yoga shala to the healthy, delicious and nutritious Thai vegetarian food. This is a beautiful beachfront safe haven, where people from all over the world come to rest, relax, and rejuvenate.
Imagine an environment that cultivates an exploration of the inner space, without all the distractions of our hectic and stressful lives.
Come and learn how to connect to your core and leave with a toolbox full of yogic exercises that you can implement in your daily life.
This retreat is open to all ages and levels, from beginners to advanced practitioners. Modifications and variations will be offered as needed. The practice will be tailored to suit your specific needs. We will make the practice work for you and your life.
This retreat is suitable for:
- Complete beginners
- Intermediate
- Advanced
- Those with injuries
- Pregnant women – modifications will be offered
More retreat info, click here.
Testimonial
Just finished this One Week Retreat "Yoga and Meditation Magic" with Summer Dien in Samahita Retreat Koh Samui Thailand.
For me it was not just a great experience with a lovely group of people in a nice surrounding but also a great way to learn more about Pranayama, Meditation and Asanas.
Thanks to Summer our excellent teacher for explaining even complex exercises in an easy and understandable way which helped me a lot during Meditation and Pranayama. Due to her great adjustments during asana practice I was able to improve and found a new approach to for my practice.
So if you have the opportunity to take part in one of Summer's retreats do not hesitate, it's definitly worth it.
~Erich, Germany
Testimonial
I spent 5 days with Summer at Samahita Retreat but wished that I had another 5! Summer helped me relax into my asanas, reminded me constantly to breathe and most of all, made me rediscover my love of yoga.
-Joanne, Singapore
I spent 5 days with Summer at Samahita Retreat but wished that I had another 5! Summer helped me relax into my asanas, reminded me constantly to breathe and most of all, made me rediscover my love of yoga.
-Joanne, Singapore
